No…not that kind of peep show. Get your mind out of the gutter. I had a little audience for this morning’s yoga.
Raleigh sat there the WHOLE time! A whole hour! She even whimpered a little because I wouldn’t let her in. If I did, she would have sat on my mat and not budged. She’s too cute.
I had breakfast before yoga this morning, as I was super hungry when I woke up. Or maybe I just wanted to get right to eating what I dreamed up last night? I started with some Lemon Ginger tulsi tea in my favorite mug:
And then moved on to this:
That is 2% Fage yogurt with homemade granola, 4 perfectly ripe sliced strawberries, and 1 diced ring of dried pineapple (OMG). I think I have a new favorite breakfast. The dried pineapple was so sweet and perfect. I used to always add a drizzle of maple syrup to everything to my yogurt but I am learning to live without and can’t imagine it any sweeter these days. It was perfect. And don’t worry, I sprinkled flax over the top after my picture fest.
This was definitely filling but light enough for yoga an hour later. I love a good yogurt bowl but ever since I did an ayurveda/yoga workshop with Kishan Shah a couple weeks back, I have been weary of yogurt in the morning. He said that breakfast should be some type of warm grain and simple protein because cold temperatures and heavy dairy products can make digestion hard and you don’t want to start your day off that way. Yogurt, shmogurt. It was darn good!
Today is the blogger lunch in Tampa with some of the girls running the Gasparilla race! I am so excited to meet them and share it with you later. Hopefully they are doing alright, as it is raining cats and dogs here. Stay tuned for a recap later today.
Oh, and one more thing. Abbie over at www.FoodsThatFit.wordpress.com is putting together a Blogger Cookbook! I submitted a few of my recipes yesterday and can’t wait to see how it turns out. What a neat idea!
Happy Sunday!
{ 10 comments… read them below or add one }
Raleigh!!! So cute :-)
Gorgeous breakfast!!
Have fun at the blogger meet-up!!
Hehe, my kitties love to watch me do yoga!
Have fun at the blogger lunch!
love that breakfast! and raleigh is such a beautiful doggie!
Have fun with all the bloggers. Great group of girls meeting up today!
Cute Raleigh. :)
mmmmmm- looks delicious! -e
Haha awww pup… my cats do the same thing, but I can’t really lock them away. Eventually they’ll just sit in front of me and stare. :)
your pup is so adorable!!
and your pictures always look so professional i love it.
the food is fresh the pictures are fresh, it really makes me happy.
hahahh
hope the rest of your sunday is going well!
HA! Your dog is adorable! That’s so funny! :-) Every time I get on the floor to stretch my cat thinks it’s playtime.
HAHAAH!! I love the peeping tom!!
That’s interesting about the yogurt in the morning. Well it kind of makes sense due to you shouldn’t eat yogurt before exercising. It weighs you down a bit too! Well thats what they used to tell us at track practice. Besides the point, your breakfast looked delicious ;)