Hey guys! Sorry I have been neglecting you today. This afternoon’s session with Micheline was brilliant. I can’t even begin to describe this deep connection that I have felt, mostly because I’m not quite sure what’s there yet. Yes, the sequences were beautiful and fluid and the physical practice was unbelievably moving, but there was something so much deeper. I wish I could find the words. Tonight’s “Zen Dancing” session quickly turned into a meditative yin practice, as the group was small and it was something that each of us needed; deep healing and connection in a safe space.
I’m happily overwhelmed with my experience from today. Not overwhelmed like when you have a lot of work to do type thing, but emotionally overwhelmed with joy, sadness, fear, frustration, uncertainty, excitement. It’s all there. It’s just waiting to be felt. This workshop has been an eye-opening experience for me, letting me take a glimpse at who I am and giving me permission to explore and tap into the creativity that I have, that you have, that we all have and honoring it, not pushing it away with embarrassment or fear. I am in awe of this practice and hungry for more.
This was quite the untraditional post, but this blog isn’t called The Hungry Yogini for nothin’!Normal blogging will return tomorrow 
{ 6 comments… read them below or add one }
So incredible, girl!!
Wow, I LOVE it! I should have been there! Now I am about to practice yoga by myself here….when do I get my free lesson, teacher?! :)
Brilliant post! You sound so passionate about your practice. It’s so nice to see.
It sounds so amazing…I really need to find a yoga studio!
This is such a sweet post Courtney!! You write so well too!
this post is so beautiful. i am very new to yoga (two weeks?) and i am getting snippets of these feelings and looking forward to so much more.
too bad you’re not in connecticut! i could use a warm, passionate teacher!