First Timer

by hungryyogini on June 27, 2009

I realized yesterday that I have been withholding all of my culinary creations from you this week! What am I thinking!?!?!  I know you’ve just been on the edge of your seat…

 

Let’s look back to Tuesday. I give you Honey Ginger Chicken with Pineapple Salsa. This was inspired by an Ellie Krieger recipe for jerk chicken (Hey, who you callin’ a jerk?) with some modifications to keep the spiciness at a minimum. I’m also keeping the onion and garlic at a minimum these days so that everyone in the house has happy tummy’s…anyway. I digress.

 

The pineapple salsa was just a mixture of fresh cut pineapple (diced pretty small), finely diced cucumber, fresh mint from the backyard, topped with a drizzle of honey and the juice of a lime.

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It went with some Honey Ginger Chicken…I browned the chicken in a hot pan, then poured on a sauce; a blend of tamari, rice wine vinegar, ginger, honey…and I think that’s it?

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When the chicken was done I moved it to a plate and let the sauce reduce…

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Then poured it on…

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Mmmm….saucey.

 

We are trying to keep the protein levels up these days, especially for K, the new mama, but in an effort to keep it balanced and not be eating chicken or shrimp and whatnot every night, I took Wednesday as a chance to play around with a new vegetarian protein…tempeh.  Tempeh is soy that has been fermented, which makes it much easier to digest (and is actually the way soy is meant to be eaten if you are going to eat it!) and is also loaded with protein and fiber.

I have to be honest…tempeh scares me a bit. It’s appearance (ahem, and smell) is a bit intimidating but after my experience Wednesday I’m a bit more comfortable with it. I used this recipe by Heidi Swanson for Orange Pan Glazed Tempeh and followed it like it was the law since I had no idea what I was doing with the main ingredient. Here’s the process in photos…

 

First you brown the tempeh.

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Then you pour on the sauce.

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Then you let it thicken. IMG_8523  

And then it’s done.

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I served it up with some wild rice and green peas for a little carb and veggie action. I tried a little triangle and it was actually quite delicious! I highly recommend trying this recipe.

 

Thursday was the flavah of Summer and was inspired by my trip to NGI this past weekend. I combined 1 yellow squash, 1 zucchini, and some gorgeous pink radishes with fresh lemon  juice and zest, olive oil, salt, pepper, and basil to make a light summer salad.

 

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I sent along some endive leaves too so it could be served up like so…

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Green onion would be great in this salad too. They had this with some camera shy salmon that I prepped in a baking dish so that when they were ready, they could just pop it in the oven and eat it. Mmmm.

 

Friday was another kitchen first. Stephen requested “quinoa cakes,” something I have never seen or eaten. Yep, a challenge. But no worries, I love a challenge. I read a few recipes online and went to town.

 

I made a “batter with cooked quinoa, white beans, carrot, salt, pepper, cumin…and I think that’s it. Then seared them in a pan with some EVOO and voila…

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I sent along some tzatziki too to go on top; a blend of greek yogurt, finely chopped cucumber, green onion, and fresh lemon juice.

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I’m not sure how I feel about how they turned out, but I decided it wasn’t too shabby for a first attempt.

 

And that’s that! As you can see I have been cooking quite a bit this week, which I find ironic since I don’t remember the last time I had a home cooked meal for dinner! Just lots of snacks…and wine. Oops! What can I say…I’ve been thirsty this week!

 

I’m off to take a LONG walk on Bayshore this morning. Here’s some views of the glorious water along Bayshore and Davis Island from sailing (ANOTHER first!)  the other night. Despite the fact that I have lived in Tampa my whole life, I had actually never been sailing. Motor boats, yes. We did a LOT of water skiing and wakeboarding growing up…but sailing? Not so much. It was really fun and I still can’t get over how gorgeous it was!

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Gorgeous, huh?

 

Have a great Saturday!

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{ 28 comments… read them below or add one }

1 Kimberly@Living Free June 27, 2009 at 7:54 am

Man, you can come to my house and cook anytime! All that food looked SO good. I’ll have to say,I am not a big fan of tempeh though. I tried it a few weeks ago and–icky poo!

Wish I could walk at Bayshore! I just had a wonderful hour of yoga though so I guess I can’t complain:)

Have a great day!

2 MarathonVal June 27, 2009 at 8:02 am

That tempeh recipe looks great, thanks for sharing!

3 VeggieGirl June 27, 2009 at 8:20 am

Great salsa variety (and jerk joke, haha :-D); and those photos by the water are exquisite!!

4 Kristin @ Iowa Girl Eats June 27, 2009 at 8:22 am

Awesome meals!! Everything looks absolutely gorgeous…and delicious :) Have a great day!

5 Shelby June 27, 2009 at 8:26 am

-Lovely pinapple salsa! I just bought some from TJ’s but now I want to make my own!
-I still have tempeh in my freezer…maybe I’ll pull some out to make that recipe, it looks really tasty!
-Do you eat the zucchini and squash raw? I’ve tried but just can’t! I think its all in my head though because I can eat zucchini noodles. Its just the big chunks that freak me out.
-STUNNING pictures of the water. I would kill to be there right now!

6 Kath June 27, 2009 at 8:31 am

How delicious does that chicken look!!!

7 Jenny June 27, 2009 at 8:49 am

well i am thrilled that you decided to spoil us with your creations.. you never seize to make me hungry :)

<3

8 KLM June 27, 2009 at 9:01 am

yum yum yum!!!! you make me want to eat chicken!

9 Mara @ What's for Dinner? June 27, 2009 at 9:40 am

Ok, I’m officially hungry now ;)

10 Allie June 27, 2009 at 10:44 am

wow, your dishes just keep amazing me- they all fit perfectly with the season and just look so delicious. i would love for you to teach me to cook- you are going to shine in cooking school!

11 insideiamdancing June 27, 2009 at 11:36 am

Bayshore is beautiful!

Thanks for the recipes- the chicken and tempeh look delicious! I only just found tempeh in my local health food store but had no idea what to do with it…this recipe looks perfect :)

enjoy your Saturday!

12 Sarah (Running to Slow Things Down) June 27, 2009 at 12:00 pm

The tempeh looks WONDERFUL! I’m a huge fan of tempeh, and always looking for new recipes to use. :-)

13 emma k. June 27, 2009 at 12:07 pm

Your tempeh looks delicious! Tempeh is one of my favorite foods, and that meal is mouth-watering.

14 Katharina June 27, 2009 at 2:02 pm

Orange Pan Glazed Tempeh sound and look so yummy!!! Must’ve been delicious with the peas :)

15 Gena (Choosing Raw) June 27, 2009 at 4:43 pm

Holy moly, girl, what gorgeous eats! Seriously, you know how to do it. I love the looks of the salad, and the tempeh (tempeh has always been my favorite meat substitute). How lucky your clients are!!!

16 Tasty Health Food June 27, 2009 at 9:54 pm

Delicious pictures. I want to taste them through the computer screen! Your chicken looks amazing. I’m going to try something similar for dinner tonight. :-D

17 melissa June 27, 2009 at 10:21 pm

Your tempeh looks better than anything I’ve ever seen in the prepared section of Whole Foods:) BTW, were you at the
Tampa Whole Foods today? I thought I saw you as I was walking in. (at least I recognized your face from your blog?)

18 hungryyogini June 28, 2009 at 4:02 am

Melissa,
Yes, I was there last night around 7:30 or 8? How funny! You should have said Hi!

19 melissa June 28, 2009 at 6:43 am

oh maybe it wasn’t you, I was there around 11:30 am. Oh well…you have a twin:)

20 Lynn June 28, 2009 at 8:08 am

GORGEOUS pictures!!!!!!!!!!!!!!!!!!!!!! :)

Ok that ginger pineapple everything is just…YUM!

21 Heather @ Health, Happiness, and Hope June 28, 2009 at 8:09 am

Everything looks so darn good!!! Loving all those creative foods. I’m totally impressed! Thanks for sharing! :)

Enjoy your gorgeous walk… I’m totally jealous of those views!

22 polly June 28, 2009 at 11:25 am

just catching up, Court! LOVE YOU! Your eats and walking and yoga and sunny pictures and life… so sweet and you are just a peach. I saw your comment on Heather’s blog and loved it. You are beautiful and eat those yummy things and what works for YOU! You GO JUSS. :D

XOXO

23 Heather McD (Heather Eats Almond Butter) June 28, 2009 at 11:58 am

Courtney,
What a gorgeous post – both food & scenery wise. I’m totally drooling over that tempeh. Note to self: buy tempeh…like now! :)

Love you sweet friend – hope you get some better sleep this week.

24 Maya June 28, 2009 at 5:29 pm

I like the idea of pan glazed tempeh, I don’t have too much experience cooking with it and I’m looking for some ideas. Thanks!

25 Cuts and Curves June 29, 2009 at 12:37 am

Your recipes just keep better! I can’t wait for what you’ll come up with next!

26 brandi June 29, 2009 at 10:04 am

i hope you had a great weekend! everything looks beautiful

27 elise June 29, 2009 at 1:12 pm

what brand and flavor tempeh did you use? ive tried a couple of the lightlife flavors, but was underwhelmed with them…since you liked it, hook it up!

28 Jennifer June 30, 2009 at 9:46 am

your tempeh looks really good! in most of the recipes i’ve seen, the tempah comes out looking like unappetizing dinosaur skin.gross. i’ll have to give your recipe a whirl. thanks!

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