Posts tagged as:

granola

Granola Goddess – And Thoughts on Kitchen Creativity

March 10, 2010

I woke up this morning with the urge to get in the kitchen. The sun had just come up – my shining hours. I love the mornings and always feel the most creative and alive when the day is young. I knew I wanted to spend this morning making something yummy before time slipped away [...]

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Who You Callin’ Nuts – A Recipe for Stove Top Granola

March 3, 2010

I mentioned yesterday that we started an intensive module class this week. Two weeks of  Global Communications everyday from 10:00am to 6:00pm with other visits in addition.
 
Like this morning, for example… We were going to a conference at Cephalon Pharmaceuticals European headquarters and had to leave the house at 8:30am to arrive on time. [...]

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The best way to spread Christmas cheer…

December 22, 2009

is baking granola for all to eat!

I’ve been channeling my inner Elf all morning and have been bonding with one of the “4 main food groups” in the kitchen…

“You like sugar, huh?”
“Is there sugar in syrup? Then YES!”

Since I am broke (what? Just tryin’ to be honest!) I decided to make Christmas presents [...]

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Too Much of a Good Thing

May 24, 2009

It’s true what they say….all good things must come to an end. In my case, it’s the consumption of green smoothies. Well, at least for a few days anyway.
 
I knew I wanted a green smoothie today at some point but wasn’t sure when…(am i the only one that ponders what time I will drink blended [...]

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They try to tell me go to rehab but I said NO, NO, NO.

May 11, 2009

Hey guys! And Happy Monday!
 
This morning I went to a 9:00am yoga class that was really awesome. Exactly what I needed. Jen, our teacher, led us through a really calming (yet somehow still kicked my butt) practice and really focused on how Monday is a fresh start, a time to erase anything that happened [...]

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Off The Mat?

May 8, 2009

Yoga this morning was TOUGH. In fact, it kicked my butt. Big time. I think I was sore from yesterday’s wobble fest and a week full of classes. I’m loving the group classes. There’s just something about being in a room full of fellow yogi’s, all practicing together, riding the waves of our breath as [...]

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Half Full

May 4, 2009

Morning guys! Or afternoon? Not sure…
 
This morning I went to a 9:00am flow yoga class that was really great. The moves were very fluid, almost dance-like, which is my favorite style. I like Ashtanga for it’s pace and intensity but I just LOVE flow yoga and the permission I feel to let loose and just [...]

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A Sunset Walk and Raleigh the Yoga Dog

May 3, 2009

Last night Courtney and I went for a walk on Bayshore right around sunset. I played paparazzi, as I often do… 
 
It was a glorious three mile walk. There was an amazing breeze and the sky was just beautiful to look at. We had a lovely time.
 
This morning I hopped on this [...]

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Celebrate, We Will…

April 30, 2009

Hey guys! Sorry about my absence and less than normal posts the past few days. I finished up with exams on Tuesday night and drove home right after, getting home at around midnight.
 
Yesterday I attended Jenna’s brother’s Celebration of Life Service. It was such a beautiful service and Jenna and her family were so [...]

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Sunday is my favorite flavor.

April 26, 2009

Around lunchtime, we whipped out the Wild Mushroom Agnolotti  by Buitoni that Foodbuzz sent last week.

As much as I love pasta, I really have to be “in the mood” for it. Daddy-o cooked it on the stove, just boiling it for a few minutes, and topped it with some EVOO and basil. The family ate [...]

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