Posts tagged as:

Kombucha

Good Habit

July 14, 2009

I’ve always known I’ve been a bit of a repetitive eater. You know the type, they eat the same thing for breakfast, lunch, and dinner day after day (after day, after day…) but are happy as a clam with their few favorites.  I never realized how boring the things I eat actually are….until now.
 
I [...]

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A Rawful Experience

May 13, 2009

Anyone else find it funny that we are all going RAW on Hump Day? Woah…need to get my mind out of the gutter

 
I decided to make breakfast my raw meal today. It was not nearly as good as I hoped it would be. In fact, it was quite disgusting.
 
I soaked 1/3 cup of oats [...]

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Back so soon?

April 7, 2009

Yes, yes I am. I think I lasted all of 24 hours in Gainesville. I just can’t stay there! Luckily I only live two hours away and the drive is very easy.
 
I got home around 1:00pm just in time to make some lunch…
   

I scrambled one egg and two egg whites with yellow bell [...]

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“Liquid Asana”

April 3, 2009

Oh my gosh. I don’t even know where to begin. I am so full of life and love and joy right now thanks to this evening’s session with Micheline Berry. What a beautiful night!! I am so thankful to be a part of this community of amazing yogis here in Tampa and for the experiences [...]

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There’s a Cereal Killer on the LOOSE!

March 31, 2009

AND IT’S ME! I am ashamed to admit that I have eaten nearly an entire box of Newman’s Own’s Sweet Enough cereal in Vanilla Almond in the past 4 or 5 days. Wow! This afternoon I had some with some thawed frozen cherries and vanilla soymilk in my favorite mug:
and again just with vanilla soymilk:
  [...]

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Let’s Get Physical

March 28, 2009

If I never raked another leaf again…it would be too soon. We left for Lake Swan at 9:30 this morning, arrived at 10:00, and didn’t stop raking until we left at 3:00! Well, we got a quick lunch break…but this is what they tried to feed me:

YIKES. Not happening. These were my friends [...]

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Drink Your Vegetables

March 21, 2009

 
My alarm went off this morning at 6:05am. My first thought was “What the heck is that noise?” I couldn’t figure it out for the life of me. It took me a few minutes to actually move and realize it was the alarm. I jumped out of bed and got ready and went to the [...]

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“The Grassroot Life”

March 20, 2009

 
Raleigh and I went for a nice long walk this morning, about 45 minutes or so. I love going for walks first thing in the day. Makes you feel like you got a lot done =)
 
Mid morning I munched on some yummy snacks:
Apple and cheese, one of my favorite combos.

Dr.Kracker.
 
Halfway through I decided it [...]

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Strawberry-Kiwi Spring Salad

March 19, 2009

 
Tonight’s dinner was light and fresh, sweet and savory. We are on a mission right now to “eat down” our fridge and pantry. We have an abundance of fruits, vegetables and pantry staples like grains and beans. I often like to use this as inspiration for new creations (like today’s muffin baking).
 
I decided to keep [...]

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Flip Flop

March 16, 2009

I spent my afternoon today getting organized attempting to get organized for the rest of the semester. I can’t believe it is already mid March and that I will be home for summer in about 6 weeks! Sweet!
 
This afternoon I treated myself to a Divine Grape Kombucha. What? I deserved a treat…adjusting is hard! [...]

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