Posts tagged as:

medjool dates

Good Habit

July 14, 2009

I’ve always known I’ve been a bit of a repetitive eater. You know the type, they eat the same thing for breakfast, lunch, and dinner day after day (after day, after day…) but are happy as a clam with their few favorites.  I never realized how boring the things I eat actually are….until now.
 
I [...]

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Two Course Breakfast

June 10, 2009

What’s breakfast without an appetizer?

Yep, I started my day the way any health conscious individual would…dumping mass amounts of caffeine and sugar into my system. Okay, so I’m not exactly painting the picture of perfect health here, but sometimes you just need some caffeine, know what I mean? I decided that organizing my [...]

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Special Delivery

May 26, 2009

Uh-oh. I’m in trouble…
 
 
Hello Dr. Kracker! I won these in Erin’s giveaway and was so excited when they came in the mail today! Although I’m going to have to use maximum self-restraint to not tear into all of them right this second.
 
I also got this in the mail to try the other day…
 
Looks [...]

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“Liquid Asana”

April 3, 2009

Oh my gosh. I don’t even know where to begin. I am so full of life and love and joy right now thanks to this evening’s session with Micheline Berry. What a beautiful night!! I am so thankful to be a part of this community of amazing yogis here in Tampa and for the experiences [...]

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“So much time, and so little to do….”

February 6, 2009

“…Strike that. Reverse it.”
-Willy Wonka and the Chocolate Factory
 
Does anyone else love that movie like I do? The new version is a little creepy but I love it. I think I just like to pretend that there really is a candy factory with a chocolate river flowing freely. Wouldn’t that be fun!?
 
Today is going to [...]

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Serenade Me Al

February 4, 2009

This morning’s yoga was wonderful. It felt so great to be out from behind my desk and movin’ my body the way it wanted to. I put on the Al Green CD,  Lay It Down. It was released this past year and is wonderful! He also does duets with some of my faves on this [...]

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Hot Breakfast Date

February 3, 2009

Thank your for all of your comments on the last post on night time snacks.. Cereal, especially Puffins, seems to be popular. All of your ideas sound so yummy!
 
I had some HOT DATE oatmeal this morning…SO GOOD. If you have never tried medjool dates in your oats, I insist you try it ASAP.
 
This bowl had [...]

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